CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. (Courtesy of CrossFit Inc.)
tour our facility
Located behind movement fitness
315 Gross St
Monday Through Friday
Individual - $110/month
Couples - $205/month
Military - $95/month
First Responders - $95/month
Drop in - $15/day
*It's best to arrive 15 minutes prior to class start time.
A chance for those to experience an introductory workout and learn about CrossFit, meet our coaches and tour our facilities. The free trial is open to locals of all fitness and experience levels.